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Privacy Policy

Last updated: September 12, 2026

My 7 Day Reset ("we," "us," or "our") respects your privacy. This policy explains what information we collect, how we use it, and the choices you have. It applies to the mysevendayreset.com website and the My 7 Day Reset program.

Information We Collect

  • Account information: your name and email address when you create an account or purchase the program.
  • Quiz and onboarding answers: the responses you provide in the intake quiz and onboarding so we can personalize your experience.
  • Optional profile details: if you choose to share them at checkout (such as birthday, sex, weight, or height), used only to tailor your program guidance.
  • Progress data: completed days, journal entries, and community posts you create within the app.
  • Usage data: basic device, browser, and interaction information collected automatically when you use the app.
  • Payment information: processed securely by Stripe; we do not store your full card details on our servers.

How We Use Your Information

  • To deliver the program, track your progress, and provide journaling and community features.
  • To send you transactional and program-related emails, such as login details and guidance.
  • To respond to support requests and improve our content and features.
  • To maintain the security and integrity of the platform.

Cookies and Local Storage

We use essential cookies and browser local storage to keep you logged in, remember your preferences, and display your dashboard correctly. We do not sell your data to third parties.

Third-Party Services

We rely on trusted services to operate the program, including Stripe for payment processing, our hosting provider, and an email delivery provider. Each provider handles data according to its own privacy and security practices.

Data Retention

We retain your account and progress data for as long as your account is active or as needed to provide the program. You may request deletion at any time (see below).

Your Rights

You may request access to, correction of, or deletion of your personal information by contacting us at support@mysevendayreset.com. Where required by law, you may also have rights to data portability or to object to certain processing.

Security

We use reasonable technical and organizational measures to protect your information, but no method of transmission or storage is completely secure.

Children

The program is intended for adults. We do not knowingly collect information from anyone under 18.

Changes to This Policy

We may update this policy from time to time. The "Last updated" date above reflects the most recent revision.

Contact

Questions about this policy? Email us at support@mysevendayreset.com or see our Contact page.